Lillian Farrell, RN, CSN, CHES School Nurse
Here are the Healthy Days of the Week:
Movin' Monday
Talkin' Tuesday
Wellness Wednesday
Thinking Thursday
Five Alive Friday
Hello Families of Mohawk Avenue School,
This is a fun thing to do . . .
Do you know how many cups of fruits and vegetables are recommended each day for boys and girls 9 to 13 years old?
Explore the Food Pyramid to find out.
Here is how to find the answer:
Go to www.mypyramid.gov and follow the prompts.
Click on "inside the pyramid"
Click on the green and red sections of the pyramid
Click on "learn more"
Click on "how much is needed"
Click to see chart.
The chart has the answer for boys and girls in the 9 to 13 age range.
This is a great website that makes a great dinner conversation.
Yours in Good Health,
Nurse Lil
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